COVID-19 Safety Protocols for New Zealand Classes

Dear Students and Parents,

In order to provide the healthiest possible training environment for both our students and instructors, we have introduced some temporary safety measures for our return to classes:

  • All students/parents must checkin-in using the venue ‘Check-in App’ before entering class
  • Proof of vaccination must be provided by students and parents before entering the Dojo wherever applicable
  • Masks to be worn by parents and students when entering/leaving the class where applicable
  • Spectators must wear masks inside the dojo where applicable.
  • Do not attend class if you have been in close contact with a Covid-19 case in the previous 14 days
  • Do not attend class if you have visited a Covid-19 hotspot or exposure venue in the previous 14 days
  • If you’re feeling unwell then please do not attend class. Stay home and rest!
  • Keep safe social distance from others in class of at least 1 metre
  • No congregating in groups before or after class (inside or outside)
  • If you need to cough or sneeze, please do so into your bent arm
  • Wash hands before and after class and no hand shaking

If you’re asked by authorities to isolate at any stage due to infection or close contact, please email our COVID support team ASAP at

Thank you for your co-operation.
GKR Karate

Why GKR Karate?

GKR creates the right environment for our members to train in. Although we promote self defence and fitness, our style also fosters positive values, confidence, discipline, focus and well being. GKR teaches you not only how to punch and kick, it teaches you to be a better person.

We encourage students of all ages, from all walks of life to join our club and be part of the supportive ‘family’ that is GKR Karate.

  • Self Defence
  • Weight Loss
  • Focus
  • Family
  • Respect
  • Friendships