Tournament Articles

Training for Champions: Mental Conditioning

If you want the best chance to succeed at any Martial Arts tournament, your mental conditioning is as equally important…

**IMPORTANT ANNOUNCEMENT – WC10 DATES HAVE CHANGED**

December 20, 2018 | Tournament Articles

**IMPORTANT ANNOUNCEMENT – WC10 DATES HAVE CHANGED** We were advised yesterday that the venue for our 2019 GKR Karate…

GKR Karate in the Guinness World Records Book

On the weekend of August 4-7 2017, at the 9th GKR Karate World Cup on the Gold Coast the GKR…

Australian Championships Kata Requirements

This article outlines the Kata Requirements for the 2018 GKR Karate Australian Championships.

2018 NSW State Titles

The 2018 GKR Karate NSW State Titles were held on September 16 2018. Results from the days action can be…

NSW Black Belt Open

On Saturday August 18, GKR conducted its first ever Black Belt ONLY tournament, the NSW Black Belt Open. This tournament…

Training for World Class Kata

Alex Pereda is one of GKR’s top Karate exponents. At the 2001 GKR Karate World Cup, Alex won the World…

Develop Tournament Winning Kata

When it comes to tournaments, kumite is generally a little easy to work out the winner because you have visible…

Performing Your Best Kata When It Counts

Angela Uytingco is no stranger to winning under pressure having taken out numerous National and World Titles in GKR and…

Kids Tips For Tournaments

Hey Kids, want to improve your chances of winning a medal at the next tournament. This short article offers some…