Training for Champions: Mental Conditioning

February 27, 2019 | , ,

If you want the best chance to succeed at any Martial Arts tournament, your mental conditioning is as equally important…

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**IMPORTANT ANNOUNCEMENT – WC10 DATES HAVE CHANGED**

December 20, 2018 |

**IMPORTANT ANNOUNCEMENT – WC10 DATES HAVE CHANGED** We were advised yesterday that the venue for our 2019 GKR Karate…

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GKR Karate in the Guinness World Records Book

November 21, 2018 | ,

On the weekend of August 4-7 2017, at the 9th GKR Karate World Cup on the Gold Coast the GKR…

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Australian Championships Kata Requirements

November 18, 2018 | ,

This article outlines the Kata Requirements for the 2018 GKR Karate Australian Championships.

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NSW Black Belt Open

August 21, 2018 | ,

On Saturday August 18, GKR conducted its first ever Black Belt ONLY tournament, the NSW Black Belt Open. This tournament…

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Training for World Class Kata

August 1, 2018 | , ,

Alex Pereda is one of GKR’s top Karate exponents. At the 2001 GKR Karate World Cup, Alex won the World…

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Develop Tournament Winning Kata

July 26, 2018 | , ,

When it comes to tournaments, kumite is generally a little easy to work out the winner because you have visible…

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Performing Your Best Kata When It Counts

May 15, 2018 | , ,

Angela Uytingco is no stranger to winning under pressure having taken out numerous National and World Titles in GKR and…

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