Issue 1 of Shimbun Local – out now!

May 27, 2019 |

Issue 1 of Shimbun Local, GKR Karate’s new-look magazine, is out now and available to enjoy in print or digitally.

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Fuelling Your Karate

May 1, 2019 | ,

To achieve your training goals, it is essential to accompany your fitness programme with a beneficial training diet. By paying…

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