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Goal Setting – Kancho Robert Sullivan
September 13, 2019 | All Articles, karate do, Life
Kancho Robert Sullivan shares some thoughts on the benefits of setting and working towards achieving goals and rewards.
NSW Runs Its Second Black Belt Open
September 9, 2019 | All Articles, Tournament Articles
On August 25th, Sydney, Australia hosted it’s 2019 NSW Black Belt Open. Inviting Black belts from nine Regions across NSW…
Panic Attacked – Linda Shanahan
September 6, 2019 | All Articles, Inspirational Students, Mental Training
An interview with GKR Karate student Linda Shanahan who tells the story of how she progressed from being house-bound to…
