GKR Online Academy Seminar with Kancho Robert Sullivan & Renshi Jan Lopez
You're Invited! Join GKR Karate's founder and Chief Instructor, Kancho Robert Sullivan, and GKR Online Academy Senior Instructor Renshi Jan Lopez for an exclusive online event! This two hour seminar…
Pink Belt Campaign
January 30, 2024 | All Articles
Were you able to keep, or even exceed your New Year's Resolutions? If so, fantastic! If not, don’t despair because you’re not alone, with less than 10% of people ever…
GKR Karate’s Okinawa Experience 2023
April 28, 2023 | All Articles
GKR Karate's Okinawa experience provides students with the opportunity to expand their knowledge while immersing themselves in the culture and customs of karate's true birthplace.
How Karate Helps Children Build Self-Confidence
Karate is the ideal sport for children for building self-confidence, balance, coordination, discipline and social skills. Karate has the ability to make your children stronger, from the inside out.
Tips for Returning to Karate Training for Kids
February 10, 2023 | All Articles
Returning to karate training can be exciting, but it might also feel a little bit scary. These tips will help you get back on the mat!…
Overcoming Challenges of Returning to Karate Training
Whether you've been away for a few weeks or a few years, returning to karate training can be intimidating. Check out our top tips for overcoming the challenges of returning…