Goal Setting – Kancho Robert Sullivan

September 13, 2019 | , ,

Kancho Robert Sullivan shares some thoughts on the benefits of setting and working towards achieving goals and rewards.

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NSW Runs Its Second Black Belt Open

September 9, 2019 | ,

On August 25th, Sydney, Australia hosted it’s 2019 NSW Black Belt Open. Inviting Black belts from nine Regions across NSW to take part in a round-robin tournament, this event-concept was…

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Panic Attacked – Linda Shanahan

September 6, 2019 | , ,

An interview with GKR Karate student Linda Shanahan who tells the story of how she progressed from being house-bound to starring at a World Cup transforming her life.....  …

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Confidence Kick – Harry Simms

August 20, 2019 | , ,

An interview with GKR Karate student Harry Simms where he explains how spending time in the dojo delivered a dramatic boost to a dyslexic student's self-belief…

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New Aus/NZ Student Jacket Now Available!

August 15, 2019 |

GKR Karate’s New Student Jacket is now available to order through your Instructor for $79! Available in Children’s sizes 5XS - XS and Adults S - 3XL…

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Kids Tips For Karate Tournaments

August 12, 2019 | , , , ,

With State/Zone Titles coming up featuring many children competing in a karate tournament for the first time, we wanted to put together a list of ways that children can improve…

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The Search For Happiness

July 17, 2019 | , ,

While we all have different things that drive us, ultimately we all want the same thing – happiness. Houses, cars, jobs, investments, toys etc are all just products we come…

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GKR Karate Unveils New Club Badge

June 13, 2019 |

The premier event on the GKR Karate calendar is the GKR Karate World Cup.   At this years event, held in Milton Keynes, Kancho Robert Sullivan alongside some of the top…

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Expert Tips For Perseverance

June 4, 2019 | , ,

On the journey to achieving your ultimate goal, whether it be a karate goal like a black belt or one outside the dojo, such as starting a business for example,…

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Issue 1 of Shimbun Local – out now!

May 27, 2019 |

Issue 1 of Shimbun Local, GKR Karate’s new-look magazine, is out now and available to enjoy in print or digitally.

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