Australia
New Zealand
United States
United Kingdom
Stances: The Fundamental Foundation
December 3, 2019 | All Articles, Self Defence, Training
When people think of karate’s weapons, three things usually come to mind; punches, blocks, and kicks. One thing that rarely comes to mind on the topic of weapons is ‘stances’.
Procrastination A Problem?
November 27, 2019 | All Articles, Life, Mental Training
At one stage or another, we have all been guilty of stalling, delaying, giving it a miss or any other pseudonym that procrastination hides behind. This article talks about how…
Climbing Back Up the Mountain
November 11, 2019 | All Articles, karate do, Mental Training, Training
Have you ever missed a month of training due to illness? Missed two months because you were flat out at work? Missed three months with a back injury, or six…
You’re invited to GKR Karate’s 2020 Okinawa Trip
November 5, 2019 | All Articles, Training, Uncategorized
The 2020 Okinawa Trip commences on Monday 17 August, and this year we have extended the invitation to visit the homeland of Karate to all GKR students. GKR has…
Dream Run Continues – Kyra Gaiger
October 7, 2019 | All Articles, Inspirational Students, Tournament Articles
THREE months may have elapsed since she wowed judges to win gold on the international stage, but Kyra Gaiger still feels as though she has not fully awoken from her…
Goal Setting – Kancho Robert Sullivan
September 13, 2019 | All Articles, karate do, Life
Kancho Robert Sullivan shares some thoughts on the benefits of setting and working towards achieving goals and rewards.
NSW Runs Its Second Black Belt Open
September 9, 2019 | All Articles, Tournament Articles
On August 25th, Sydney, Australia hosted it’s 2019 NSW Black Belt Open. Inviting Black belts from nine Regions across NSW to take part in a round-robin tournament, this event-concept was…
Panic Attacked – Linda Shanahan
September 6, 2019 | All Articles, Inspirational Students, Mental Training
An interview with GKR Karate student Linda Shanahan who tells the story of how she progressed from being house-bound to starring at a World Cup transforming her life..... …
Confidence Kick – Harry Simms
August 20, 2019 | All Articles, Inspirational Students, Kids
An interview with GKR Karate student Harry Simms where he explains how spending time in the dojo delivered a dramatic boost to a dyslexic student's self-belief…
New Aus/NZ Student Jacket Now Available!
August 15, 2019 | All Articles
GKR Karate’s New Student Jacket is now available to order through your Instructor for $79! Available in Children’s sizes 5XS - XS and Adults S - 3XL…
Kids Tips For Karate Tournaments
August 12, 2019 | All Articles, Kata, Kids, Kumite, Tournament Articles
With State/Zone Titles coming up featuring many children competing in a karate tournament for the first time, we wanted to put together a list of ways that children can improve…
The Search For Happiness
July 17, 2019 | All Articles, karate do, Life
While we all have different things that drive us, ultimately we all want the same thing – happiness. Houses, cars, jobs, investments, toys etc are all just products we come…
