Train Like Everyone is Watching
December 18, 2019 | All Articles, karate do, Life, Self Defence, Training
No one wants to look silly, and karate can definitely make us all seem very human at times. However, embracing…
Climbing Back Up the Mountain
November 11, 2019 | All Articles, karate do, Mental Training, Training
Have you ever missed a month of training due to illness? Missed two months because you were flat out at…
Goal Setting – Kancho Robert Sullivan
September 13, 2019 | All Articles, karate do, Life
Kancho Robert Sullivan shares some thoughts on the benefits of setting and working towards achieving goals and rewards.
The Search For Happiness
July 17, 2019 | All Articles, karate do, Life
While we all have different things that drive us, ultimately we all want the same thing – happiness. Houses, cars,…
Real Life Confrontation: Self Defence Beyond Technique
May 21, 2019 | All Articles, karate do, Life, Self Defence, Training
It is no secret that the world is becoming a more violent place and there is an increasing need for…
Shimbun local is here!
April 11, 2019 | All Articles, Health and Fitness, Inspirational Students, karate do
GKR Karate is pleased to announce it is partnering with sports publisher Debut to launch Shimbun Local – a new publication which champions…
Kumite: More than Sport
February 7, 2019 | karate do, Kata, Kumite, Self Defence, Training
I hope this article speaks volumes to you and succeeds in opening your mind to something bigger than the dojo…
Announcing GKR’s New Renshi Instructor
December 3, 2018 | All Articles, Inspirational Students, karate do
Recent Conferences saw us award some very high Dan gradings to some of our Senior people, whose dedication to both…
Improving your Style of Kumite
November 1, 2018 | All Articles, karate do, Kumite, Self Defence, Training
GKR practitioner’s come in many shapes and sizes. Some pick up sparring like a duck to water while to many…
The Most Essential Ingredient
September 24, 2018 | All Articles, Ethics & Values, karate do, Life, Training
Of all the qualities required to become a successful martial artist, if one were to be placed above all others,…