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Procrastination A Problem?
November 27, 2019 | All Articles, Life, Mental Training
At one stage or another, we have all been guilty of stalling, delaying, giving it a miss or any other…
Climbing Back Up the Mountain
November 11, 2019 | All Articles, karate do, Mental Training, Training
Have you ever missed a month of training due to illness? Missed two months because you were flat out at…
You’re invited to GKR Karate’s 2020 Okinawa Trip
November 5, 2019 | All Articles, Training, Uncategorized
The 2020 Okinawa Trip commences on Monday 17 August, and this year we have extended the invitation to visit…
