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Latest Articles
The GKR Karate article section features articles from our Shimbun magazine.
May 21, 2019 | All Articles, karate do, Life, Self Defence, Training
Real Life Confrontation: Self Defence Beyond Technique
It is no secret that the world is becoming a more violent place and there is an increasing need for people of all ages to start some sort of martial art.
May 1, 2019 | All Articles, Health and Fitness
Fuelling Your Karate
To achieve your training goals, it is essential to accompany your fitness programme with a beneficial training diet. By paying attention to your diet and increasing the absorption of vitamins and minerals you will be able to train longer and harder, reduce soreness after exercise and decrease the damage of tissue and joints.
April 29, 2019 | All Articles, Kata, Kumite, Mental Training, Tournament Articles, Training
Preparing for a Major Tournament
As the 10th GKR Karate World Cup is drawing closer, we take a look at the story of David and Goliath, which if studied, can unlock principles that can help us to take on our own ‘Goliath’ and win.
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World Cup Entry Now Open
Upcoming Tournaments & Events
GKR Karate offers local, national and international tournaments and events. Take your training further!
GKR Karate International World Cup 10
28/06/2019 until 30/06/2019 | All Ages, All Grades
Marshall Arena - United Kingdom
Entry forms and qualification information will be available soon!
