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Latest Articles
The GKR Karate article section features articles from our Shimbun magazine.
December 3, 2019 | All Articles, Self Defence, Training
Stances: The Fundamental Foundation
When people think of karate’s weapons, three things usually come to mind; punches, blocks, and kicks. One thing that rarely comes to mind on the topic of weapons is ‘stances’. Why are stances important, and what relevance do they have to our karate journey?…
November 27, 2019 | All Articles, Life, Mental Training
Procrastination A Problem?
At one stage or another, we have all been guilty of stalling, delaying, giving it a miss or any other pseudonym that procrastination hides behind. This article talks about how we can identify our triggers for procrastination and more importantly, how we can overcome them.
November 11, 2019 | All Articles, karate do, Mental Training, Training
Climbing Back Up the Mountain
Have you ever missed a month of training due to illness? Missed two months because you were flat out at work? Missed three months with a back injury, or six months due to pregnancy? If not, it’s likely you will at some point. Karate is not a competitive seasonal sport but a lifetime journey.
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Upcoming Tournaments & Events
GKR Karate offers local, national and international tournaments and events. Take your training further!
GKR Karate’s 2020 Okinawa Trip
17/08/2020 | All Ages, Seminar, Special Class
Naha Okinawa , Japan
The 2020 Okinawa Trip commences on Monday 17 August, and this year we have extended the invitation to visit the homeland of Karate to all GKR students.
