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Upcoming Tournaments & Events
GKR Karate offers local, national and international tournaments and events. Take your training further!
GKR Karate International World Cup 10
28/06/2019 until 30/06/2019 | All Ages, All Grades
Arena MK - United Kingdom
Entry forms and qualification information will be available soon!
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Latest Articles
The GKR Karate article section features articles from our Shimbun magazine.
February 7, 2019 | karate do, Kata, Kumite, Self Defence, Training
Kumite: More than Sport
I hope this article speaks volumes to you and succeeds in opening your mind to something bigger than the dojo or tournaments. Regardless of our prowess in kumite, always keep in mind the first aim and purpose of karate is self-defence. This is an important mindset to adopt in your karate.
January 27, 2019 | All Articles, Training
Don’t Just Stretch For Kicks
Most karate-ka feel stretching is all to do with kicking higher or to prevent the muscles being injured while kicking, and whilst that is true, the benefits to stretching go well beyond flexibility for karate purposes.
January 10, 2019 | All Articles, Health and Fitness, Life
New Years Resolutions and the Power of Change
The purpose of this article is to illustrate the importance of making resolutions and to identify the fatal flaws people make when trying to carry them out.
