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Latest Articles
The GKR Karate article section features articles from our Shimbun magazine.
February 27, 2019 | All Articles, Tournament Articles, Training
Training for Champions: Mental Conditioning
If you want the best chance to succeed at any Martial Arts tournament, your mental conditioning is as equally important as your physical conditioning. Shihan Anthony Ryan explains why...
February 7, 2019 | karate do, Kata, Kumite, Self Defence, Training
Kumite: More than Sport
I hope this article speaks volumes to you and succeeds in opening your mind to something bigger than the dojo or tournaments. Regardless of our prowess in kumite, always keep in mind the first aim and purpose of karate is self-defence. This is an important mindset to adopt in your karate.
January 27, 2019 | All Articles, Training
Don’t Just Stretch For Kicks
Most karate-ka feel stretching is all to do with kicking higher or to prevent the muscles being injured while kicking, and whilst that is true, the benefits to stretching go well beyond flexibility for karate purposes.
Upcoming Tournaments & Events
GKR Karate offers local, national and international tournaments and events. Take your training further!
GKR Karate International World Cup 10
28/06/2019 until 30/06/2019 | All Ages, All Grades
Marshall Arena - United Kingdom
Entry forms and qualification information will be available soon!
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