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Latest Articles

The GKR Karate article section features articles from our Shimbun magazine.

January 8, 2020 | All Articles, Health and Fitness, Life

The Art of Breathing

If you're only ever breathing habitually, studies suggest that you’re only ever filling your lungs to about one-third of their capacity. Read on to gain an appreciation of the importance of conscious breathing.

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December 30, 2019 | All Articles, Health and Fitness, Life

Tips For Keeping Your New Year’s Resolutions

Were you able to keep, or even exceed your New Year's Resolutions? If so, fantastic! If not, don’t despair because you’re not alone, with less than 10% of people ever achieving their annual goals. Read on for tips on how you can keep your New Year's Resolutions.

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December 18, 2019 | All Articles, Health and Fitness

Preventing Weight Gain with Injuries

Today, thousands of parents from around the world enroll their children in martial arts with an identical goal in mind; that it will develop their children's character so they grow into noble men and women. So how then can one establish as to whether karate training is shaping their character?…

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Upcoming Tournaments & Events

GKR Karate offers local, national and international tournaments and events. Take your training further!

GKR Karate’s 2020 Okinawa Trip

17/08/2020 | All Ages, Seminar, Special Class

Naha Okinawa , Japan

The 2020 Okinawa Trip commences on Monday 17 August, and this year we have extended the invitation to visit the homeland of Karate to all GKR students.

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