GKR Online Academy Seminar with Kancho Robert Sullivan & Renshi Jan Lopez

February 13, 2024 |

You're Invited! Join GKR Karate's founder and Chief Instructor, Kancho Robert Sullivan, and GKR Online Academy Senior Instructor Renshi Jan…

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GKR Online Karate And Fitness Academy Launch!

February 7, 2024 |

GKR Karate is going global with the grand opening of a brand new online training opportunity, the GKR Online Karate…

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Pink Belt Campaign

January 30, 2024 |

Were you able to keep, or even exceed your New Year's Resolutions? If so, fantastic! If not, don’t despair because…

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Tips For Keeping Your New Year’s Resolutions

January 16, 2024 |

Were you able to keep, or even exceed your New Year's Resolutions? If so, fantastic! If not, don’t despair because…

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Your kids do Karate – what about you?

December 20, 2023 |

Karate may be something that your kids do, along with football, gymnastics and other activities, but Karate has a lot…

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GKR Karate’s Okinawa Experience 2023

April 28, 2023 |

GKR Karate's Okinawa experience provides students with the opportunity to expand their knowledge while immersing themselves in the culture and…

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How Karate Helps Children Build Self-Confidence

February 20, 2023 |

Karate is the ideal sport for children for building self-confidence, balance, coordination, discipline and social skills. Karate has the ability…

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Tips for Returning to Karate Training for Kids

February 10, 2023 |

Returning to karate training can be exciting, but it might also feel a little bit scary. These tips will help…

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