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Lessons of the Butterfly
September 3, 2018 | All Articles, Life
Sometimes struggles are exactly what we need in life. If we went through our lives without any struggles or challenges…
Self Defence Within the Law
August 15, 2018 | All Articles, Life, Self Defence, Training
We have all heard or read over the years, cases where a martial artist has applied their skills as a…
Children and Nutrition
August 13, 2018 | All Articles, Health and Fitness, Kids, Life
I won't deny it, managing your child’s nutrition can be a bit of a juggling act. But one need only…
Becoming a Black Belt
August 8, 2018 | All Articles, Ethics & Values, Grading, Life, Mental Training, Training
Whatever your perception of a black belt, try to forget about the title or the idea of ‘getting‘ a black…
How to Conquer Cravings
August 3, 2018 | Health and Fitness, Life
On the road to better health, more energy, a slimmer and firmer figure, the greatest obstacle we face is our…
Your Greatest Teacher – by Shihan Gavin Samin
July 19, 2018 | All Articles, Life, Mental Training, Self Defence, Training
From the title of this article, you may be wondering who or what I am referring to when discussing your…
The Myth of Strength
July 19, 2018 | All Articles, Life, Self Defence, Training
Even during training, we’re told to go as hard and fast as we can and to push ourselves. So even…
You’re Good…for a Girl
July 19, 2018 | All Articles, Ethics & Values, Inspirational Students, Life, Mental Training, Training
This article was inspired by a recent conversation I had with one of my female students. She trains with a…
Returning to Karate Training After a Break
July 18, 2018 | Life, Mental Training, Training
For a variety of reasons, we might find ourselves temporarily out of training for a while. It could be due…
Lessons that Have Helped Shape my Life: Sensei Peter Durrant
July 17, 2018 | Ethics & Values, Inspirational Students, Life, Mental Training
As children, we all wanted to do something special with our lives. For me, it was to play for Australia…
