NSW Black Belt Open

August 21, 2018 |

On Saturday August 18, GKR conducted its first ever Black Belt ONLY tournament, the NSW Black Belt Open. This tournament…

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Develop Tournament Winning Kata

July 26, 2018 |

When it comes to tournaments, kumite is generally a little easy to work out the winner because you have visible…

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Returning to Karate Training After a Break

July 18, 2018 |

For a variety of reasons, we might find ourselves temporarily out of training for a while. It could be due…

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