GKR Karate | GKR Karate

GKR Karate Online Kata & Kumite Seminar with Renshi Alex Pereda & Renshi Jan Lopez

You're Invited! Join GKR Karate's founder and Chief Instructor, Kancho Robert Sullivan, and GKR Online Academy Senior Instructor Renshi Jan…

GKR Karate Online Kata & Kumite Seminar

You're Invited! Join GKR Karate's founder and Chief Instructor, Kancho Robert Sullivan, and GKR Online Academy Senior Instructor Renshi Jan…

GKR Online Academy Seminar with Kancho Robert Sullivan & Renshi Jan Lopez

You're Invited! Join GKR Karate's founder and Chief Instructor, Kancho Robert Sullivan, and GKR Online Academy Senior Instructor Renshi Jan…

GKR Online Karate And Fitness Academy Launch!

GKR Karate is going global with the grand opening of a brand new online training opportunity, the GKR Online Karate…

Pink Belt Campaign

January 30, 2024 | All Articles

Were you able to keep, or even exceed your New Year's Resolutions? If so, fantastic! If not, don’t despair because…

Tips For Keeping Your New Year’s Resolutions

Were you able to keep, or even exceed your New Year's Resolutions? If so, fantastic! If not, don’t despair because…

GKR Karate’s Okinawa Experience 2023

April 28, 2023 | All Articles

GKR Karate's Okinawa experience provides students with the opportunity to expand their knowledge while immersing themselves in the culture and…

Self Defence Within the Law

We've all heard of cases where a martial artist has applied their skills for self-defence, only to find their attacker…

How Karate Helps Children Build Self-Confidence

Karate is the ideal sport for children for building self-confidence, balance, coordination, discipline and social skills. Karate has the ability…

Overcoming Challenges of Returning to Karate Training

Whether you've been away for a few weeks or a few years, returning to karate training can be intimidating. Check…