Articles

While there have been countless films depicting martial arts, and reams of material produced to describe it, little has been made or written of what the true essence of karate-do…

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Moral standards should not just be something we read about in history books and as relevant today as they were in any period of history. As modern karate-ka, there is…

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Angela Uytingco is no stranger to winning under pressure having taken out numerous National and World Titles in GKR and NAS. In this article, Angela shares valuable insight into how…

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Through the story of the Zen master who met a Professor, this article illustrates how people fail to take in valuable lessons in the dojo and in life because their…

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Fatigue drains our enthusiasm to start, or continue, doing something we normally find enjoyable. It kills our concentration when we need it most, it makes us irritable around the people…

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Many people may not realise that GKR literally started out as a family club. Kancho Sullivan always felt that karate was an activity for the whole family, he even titled…

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Hey Kids, want to improve your chances of winning a medal at the next tournament. This short article offers some tips that are sure to help your performance.

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