GKR Online Karate & Fitness Academy

GKR Karate is going global with the grand opening of a brand new online training opportunity, the GKR Online Karate & Fitness Academy!


This facility has been three years in the making and was born out of the huge popularity of the online tutorials and live-streaming classes that GKR ran for its students during the COVID lockdowns of 2020 and 2021. Fast forward to the present day, and we are ready to release this brand-new and comprehensive online training opportunity to both our existing GKR Karate students as well as the many other parts of the world where our club does not currently operate.

The Online Academy is comprised of two parts:


An extensive syllabus-oriented training video library, created by some of GKR’s most senior instructors, Kyoshi Shihan Anthony Ryan, Renshi Shihan Alex Pereda, with help from Sensei Rebecca Zaloumes.

The growing library currently consists of over 240 videos, covering techniques, class formats, workshops, and train-along sessions from white to black belt levels. This resource supplements your dojo training, offering valuable insights and accelerating your progress.

Led by our exceptional team of instructors, including Renshi Shihan Jan Lopez, these daily classes will be broadcast from our purpose-built studios in Sydney and Manchester UK. Whether you’re looking to complement your in-dojo sessions or overcome schedule constraints, these live streams offer flexibility and accessibility, ensuring you can train effectively from the comfort of your home.

If you would like to explore the site, we invite you to take part in our 5 Step Self Defence Challenge available here. While you are taking the challenge you will receive a week’s free access to the Academy and we would encourage you to check it out!

Remember that existing students are eligible for heavily discounted online memberships, making it the perfect time to enrich your karate journey with this invaluable resource.

We look forward to seeing you at the upcoming seminar and in the Online Academy!


Why GKR Karate?

GKR creates the right environment for our members to train in. Although we promote self defence and fitness, our style also fosters positive values, confidence, discipline, focus and well being. GKR teaches you not only how to punch and kick, it teaches you to be a better person.

We encourage students of all ages, from all walks of life to join our club and be part of the supportive ‘family’ that is GKR Karate.

  • Self Defence
  • Weight Loss
  • Focus
  • Family
  • Respect
  • Friendships

Contact Us

Have a question or require further information? Contact us today.

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