Where to watch Karate at the Tokyo Olympics
August 4, 2021 | All Articles
For the first time ever in Olympic history, Karate has been included at Tokyo 2020. The…
Train Like Everyone is Watching
December 18, 2019 | All Articleskarate doLifeSelf DefenceTraining
No one wants to look silly, and karate can definitely make us all seem very human at times. However, embracing…
Preventing Weight Gain with Injuries
December 18, 2019 | All ArticlesHealth and Fitness
A broken foot, sore knees, torn hamstring or bad back are all things that might keep us from not only…
Shimbun Issue #3 Out Now
December 10, 2019 | All ArticlesLifeUncategorized
Issue 3 of your new-look Shimbun magazine hits homes and dojos from December 16, and is packed full of features…
Stances: The Fundamental Foundation
December 3, 2019 | All ArticlesSelf DefenceTraining
When people think of karate’s weapons, three things usually come to mind; punches, blocks, and kicks. One thing that rarely…
Climbing Back Up the Mountain
November 11, 2019 | All Articleskarate doMental TrainingTraining
Have you ever missed a month of training due to illness? Missed two months because you were flat out at…
NSW Runs Its Second Black Belt Open
September 9, 2019 | All ArticlesTournament Articles
On August 25th, Sydney, Australia hosted it’s 2019 NSW Black Belt Open. Inviting Black belts from nine Regions across NSW…
Panic Attacked – Linda Shanahan
September 6, 2019 | All ArticlesInspirational StudentsMental Training
An interview with GKR Karate student Linda Shanahan who tells the story of how she progressed from being house-bound to…
Real Life Confrontation: Self Defence Beyond Technique
May 21, 2019 | All Articleskarate doLifeSelf DefenceTraining
It is no secret that the world is becoming a more violent place and there is an increasing need for…
Kumite: More than Sport
February 7, 2019 | karate doKataKumiteSelf DefenceTraining
I hope this article speaks volumes to you and succeeds in opening your mind to something bigger than the dojo…
