2018 NSW State Titles
October 10, 2018 | All ArticlesTournament Articles
The 2018 GKR Karate NSW State Titles were held on September 16 2018. Results from the days action can be…
NSW Black Belt Open
August 21, 2018 | All ArticlesTournament Articles
On Saturday August 18, GKR conducted its first ever Black Belt ONLY tournament, the NSW Black Belt Open. This tournament…
Training for World Class Kata
August 1, 2018 | KataTournament ArticlesTraining
Alex Pereda is one of GKR’s top Karate exponents. At the 2001 GKR Karate World Cup, Alex won the World…
Develop Tournament Winning Kata
July 26, 2018 | KataTournament ArticlesTraining
When it comes to tournaments, kumite is generally a little easy to work out the winner because you have visible…
Performing Your Best Kata When It Counts
May 15, 2018 | KataTournament ArticlesTraining
Angela Uytingco is no stranger to winning under pressure having taken out numerous National and World Titles in GKR and…
Kids Tips For Tournaments
January 27, 2018 | KidsTournament Articles
Hey Kids, want to improve your chances of winning a medal at the next tournament. This short article offers some…
