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Real Life Confrontation: Self Defence Beyond Technique
May 21, 2019 | All Articles, karate do, Life, Self Defence, Training
It is no secret that the world is becoming a more violent place and there is an increasing need for…
Fuelling Your Karate
May 1, 2019 | All Articles, Health and Fitness
To achieve your training goals, it is essential to accompany your fitness programme with a beneficial training diet. By paying…
Preparing for a Major Tournament
April 29, 2019 | All Articles, Kata, Kumite, Mental Training, Tournament Articles, Training
As the 10th GKR Karate World Cup is drawing closer, we take a look at the story of David and…
Shimbun local is here!
April 11, 2019 | All Articles, Health and Fitness, Inspirational Students, karate do
GKR Karate is pleased to announce it is partnering with sports publisher Debut to launch Shimbun Local – a new publication which champions…
Training for Champions: Mental Conditioning
February 27, 2019 | All Articles, Tournament Articles, Training
If you want the best chance to succeed at any Martial Arts tournament, your mental conditioning is as equally important…
Don’t Just Stretch For Kicks
January 27, 2019 | All Articles, Training
Most karate-ka feel stretching is all to do with kicking higher or to prevent the muscles being injured while kicking,…
New Years Resolutions and the Power of Change
January 10, 2019 | All Articles, Health and Fitness, Life
The purpose of this article is to illustrate the importance of making resolutions and to identify the fatal flaws people make…
SPECIAL GRADINGS ANNOUNCEMENT
December 13, 2018 | All Articles, Grading, Inspirational Students
We wanted to take this opportunity to publicly recognize a number of our Senior Instructors who very recently achieved some…
Announcing GKR’s New Renshi Instructor
December 3, 2018 | All Articles, Inspirational Students, karate do
Recent Conferences saw us award some very high Dan gradings to some of our Senior people, whose dedication to both…
GKR Karate in the Guinness World Records Book
November 21, 2018 | All Articles, Tournament Articles
On the weekend of August 4-7 2017, at the 9th GKR Karate World Cup on the Gold Coast the GKR…
