Auckland Class Update

August 18, 2020 | ,

As you’d no doubt be aware, the recent announcement of Stage 3 restrictions has meant that we’ve had to temporarily…

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Limited Edition GKR Karate Face Mask

August 4, 2020 | ,

Stay safe, do the right thing, and help support our club during this prolonged shutdown of classes by purchasing our…

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The Art of Breathing

August 4, 2020 | , ,

If you're only ever breathing habitually, studies suggest that you’re only ever filling your lungs to about one-third of their…

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Kancho Robert Sullivan Online Seminar

August 3, 2020 | , ,

Join GKR Karate’s Founder and Chief Instructor, Kancho Robert Sullivan, for a live, online seminar on Sunday 9 August 2020.

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Karate is back in the UK!

July 24, 2020 |

Great news – Karate classes are resuming in the UK! Hello to all GKR Karate Students and Parents,…

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UK National Online Seminar

July 2, 2020 | , ,

Join Sensei Bob McCracken, Senior Instructor and UK National Director at GKR Karate's first ever National Online Seminar!…

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Update on 2020 Australian Titles

June 29, 2020 | ,

Given the ongoing health concerns and the likely hesitation many people may have to travel as a result of the…

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GKR Karate’s Okinawa Online Experience 2020

June 9, 2020 | , ,

With the arrival of Zoom and live online classes, for the first time in history, students will be able to…

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Karate Classes in New Zealand Are Back!

May 26, 2020 |

Over the last few months, we’ve done our best to keep in touch with as many of our students as…

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