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Tips For Keeping Your New Year’s Resolutions

Were you able to keep, or even exceed your New Year's Resolutions? If so, fantastic! If not, don’t despair because…

Grading Photos – November 2020

Congratulations to all GKR Karate students who graded throughout November! Check out this selection of grading photos from our dojos…

Thank You and Merry Christmas from Kancho

December 6, 2020 | All Articles

Our last public classes for 2020 will be on Sunday 20th December, with classes starting back in 2021 from Monday…

Grading Photos – October 2020

Our November gradings are well underway but we'd like to take a moment to congratulate everyone who graded throughout October!…

UK Trilogy of Super Seminars

Kancho Robert Sullivan, Shihan Gavin Samin and Shihan Anthony Ryan will conduct a trio of Zoom Super Seminars, especially for…

NSW State Titles – Important Announcement

With the well-being of our competitors and officials in mind, we have decided not to hold the NSW State Titles…

Grading Photos – September 2020

Between gradings, seminars, tournaments and special classes, September was a busy month in GKR Karate Dojos around the globe!…

Home Karate Practice for Kids – Number Games

Number games require at least two people, so they can also double as a great family bonding experience! Whilst these…

Online Seminar with Shihan Anthony Ryan

GKR Karate’s International Director of Coaching, Shihan Anthony Ryan is conducting a live, online seminar via Zoom on Sunday 6th…

The Art of Breathing

If you're only ever breathing habitually, studies suggest that you’re only ever filling your lungs to about one-third of their…