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Goal Setting – Kancho Robert Sullivan

Kancho Robert Sullivan shares some thoughts on the benefits of setting and working towards achieving goals and rewards.

NSW Runs Its Second Black Belt Open

On August 25th, Sydney, Australia hosted it’s 2019 NSW Black Belt Open. Inviting Black belts from nine Regions across NSW…

Panic Attacked – Linda Shanahan

An interview with GKR Karate student Linda Shanahan who tells the story of how she progressed from being house-bound to…

Confidence Kick – Harry Simms

An interview with GKR Karate student Harry Simms where he explains how spending time in the dojo delivered a dramatic…

New Aus/NZ Student Jacket Now Available!

August 15, 2019 | All Articles

GKR Karate’s New Student Jacket is now available to order through your Instructor for $79! Available in Children’s sizes 5XS…

Kids Tips For Karate Tournaments

With State/Zone Titles coming up featuring many children competing in a karate tournament for the first time, we wanted to…

The Search For Happiness

While we all have different things that drive us, ultimately we all want the same thing – happiness. Houses, cars,…

GKR Karate Unveils New Club Badge

June 13, 2019 | All Articles

The premier event on the GKR Karate calendar is the GKR Karate World Cup. At this years event, held in…

Expert Tips For Perseverance

On the journey to achieving your ultimate goal, whether it be a karate goal like a black belt or one…

Issue 1 of Shimbun Local – out now!

May 27, 2019 | All Articles

Issue 1 of Shimbun Local, GKR Karate’s new-look magazine, is out now and available to enjoy in print or digitally.