GKR Online: Kata Empi, Tournament Kumite + Kids Seminar
May 9, 2024 | All ArticlesOnline DojoTraining
The next GKR Online Seminar has something for students of all ages, with special kids seminars as well as Kata Empi and Tournament Kumite training. Join Sensei Ashley and Renshi…
How Karate Is A Great Way to Get Toddlers and Kids Moving
May 1, 2024 | All ArticlesFamiliesKids
Explore the benefits of karate for toddlers: physical growth, discipline, confidence, and cultural education. Enrol in Yoji classes at our full-time centres!…
GKR Karate Online Kata & Kumite Seminar with Renshi Alex Pereda & Renshi Jan Lopez
April 11, 2024 | All ArticlesOnline DojoTraining
Join Renshi Alex Pereda and Renshi Jan Lopez on Sunday 28th April for a 90-minute online Kata & Kumite seminar!…
GKR Karate Online Kata & Kumite Seminar
March 15, 2024 | All ArticlesOnline DojoTraining
Ready to have a blast while you sweat it out and level up your karate skills? Join GKR's Karate senior instructors, Kyoshi Shihan Anthony Ryan and Renshi Shihan Jan Lopez,…
GKR Online Academy Seminar with Kancho Robert Sullivan & Renshi Jan Lopez
February 13, 2024 | All ArticlesOnline DojoTraining
You're Invited! Join GKR Karate's founder and Chief Instructor, Kancho Robert Sullivan, and GKR Online Academy Senior Instructor Renshi Jan Lopez for an exclusive online event! This two hour seminar…
GKR Online Karate And Fitness Academy Launch!
February 7, 2024 | All ArticlesOnline DojoTraining
GKR Karate is going global with the grand opening of a brand new online training opportunity, the GKR Online Karate and Fitness Academy!…
Pink Belt Campaign
January 30, 2024 | All Articles
Were you able to keep, or even exceed your New Year's Resolutions? If so, fantastic! If not, don’t despair because you’re not alone, with less than 10% of people ever…
Tips For Keeping Your New Year’s Resolutions
January 16, 2024 | All ArticlesHealth and FitnessLife
Were you able to keep, or even exceed your New Year's Resolutions? If so, fantastic! If not, don’t despair because you’re not alone, with less than 10% of people ever…
Your kids do Karate – what about you?
December 20, 2023 | All ArticlesFamiliesLife
Karate may be something that your kids do, along with football, gymnastics and other activities, but Karate has a lot to offer to parents and other adults!…
Titles and Rankings with GKR Karate
December 12, 2023 | All Articleskarate doKarate TerminologyTraining
To all students of GKR Karate, The catalyst for writing this letter was the recent grading of two of GKR’s senior most instructors: Gavin Samin – GKR Karate’s Assistant…
GKR Karate’s Okinawa Experience 2023
April 28, 2023 | All Articles
GKR Karate's Okinawa experience provides students with the opportunity to expand their knowledge while immersing themselves in the culture and customs of karate's true birthplace.
Self Defence Within the Law
March 1, 2023 | All ArticlesLifeSelf DefenceTraining
We've all heard of cases where a martial artist has applied their skills for self-defence, only to find their attacker has pressed charges…