Articles

As you’d no doubt be aware, the recent announcement of Stage 3 restrictions has meant that we’ve had to temporarily halt our classes again in Auckland.

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Stay safe, do the right thing, and help support our club during this prolonged shutdown of classes by purchasing our limited edition GKR Karate Face Mask!…

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If you're only ever breathing habitually, studies suggest that you’re only ever filling your lungs to about one-third of their capacity. Read on to gain an appreciation of the importance…

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Join GKR Karate’s Founder and Chief Instructor, Kancho Robert Sullivan, for a live, online seminar on Sunday 9 August 2020.

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Great news – Karate classes are resuming in the UK! Hello to all GKR Karate Students and Parents, It’s certainly been a challenging few months for everyone in…

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Tetsuhiro Hokama Sensei will be conducting our second Okinawa Online seminar.

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Join Sensei Bob McCracken, Senior Instructor and UK National Director at GKR Karate's first ever National Online Seminar!…

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Given the ongoing health concerns and the likely hesitation many people may have to travel as a result of the Coronavirus situation, we have decided not to hold a GKR Karate Australian…

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With the arrival of Zoom and live online classes, for the first time in history, students will be able to gain the rich experience of Okinawa Karate without the need…

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Over the last few months, we’ve done our best to keep in touch with as many of our students as possible via our Online Dojo, and we hope you’ve had…

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 Like all of us, I’m sure you miss training in your normal dojo, however we hope you’ve been able to take advantage of the fantastic training content offered through our…

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 Like all of us, I’m sure you miss training in your normal dojo, however we hope you’ve been able to take advantage of the fantastic training content offered through our…

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