Back From The Brink
February 4, 2020 | All ArticlesHealth and FitnessInspirational Students
Doctors were convinced death was far more likely than a return to the karate dojo for Bill Terry, the then-3rd…
Preventing Weight Gain with Injuries
December 18, 2019 | All ArticlesHealth and Fitness
A broken foot, sore knees, torn hamstring or bad back are all things that might keep us from not only…
Shimbun Issue #3 Out Now
December 10, 2019 | All ArticlesLifeUncategorized
Issue 3 of your new-look Shimbun magazine hits homes and dojos from December 16, and is packed full of features…
Stances: The Fundamental Foundation
December 3, 2019 | All ArticlesSelf DefenceTraining
When people think of karate’s weapons, three things usually come to mind; punches, blocks, and kicks. One thing that rarely…
Procrastination A Problem?
December 2, 2019 | All ArticlesLifeMental TrainingTraining
At one stage or another, we have all been guilty of stalling, delaying, giving it a miss or any other…
Kids Tips For Karate Tournaments
August 12, 2019 | All ArticlesKataKidsKumiteTournament Articles
With State/Zone Titles coming up featuring many children competing in a karate tournament for the first time, we wanted to…
Expert Tips For Perseverance
June 4, 2019 | All ArticlesMental TrainingTraining
On the journey to achieving your ultimate goal, whether it be a karate goal like a black belt or one…
Fueling Your Karate
May 1, 2019 | All ArticlesHealth and Fitness
To achieve your training goals, it is essential to accompany your fitness programme with a beneficial training diet. By paying…
Preparing for a Major Tournament
April 29, 2019 | All ArticlesKataKumiteMental TrainingTournament ArticlesTraining
As the 10th GKR Karate World Cup is drawing closer, we take a look at the story of David and…
Training for Champions: Mental Conditioning
February 27, 2019 | All ArticlesTournament ArticlesTraining
If you want the best chance to succeed at any Martial Arts tournament, your mental conditioning is as equally important…
