Kancho Robert Sullivan Online Seminar

August 3, 2020 | , ,

Join GKR Karate’s Founder and Chief Instructor, Kancho Robert Sullivan, for a live, online seminar on Sunday 9 August 2020.

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Transform Your Zoom Home Dojo!

May 6, 2020 |

For those of you attending our live classes, we've created a selection virtual backgrounds for your next Zoom class.   Now…

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Our Kata Training Videos Have Arrived!

April 22, 2020 | , ,

The highly-anticipated Kata Video Collection is now available to purchase from the GKR Karate Online Dojo!…

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Preventing Weight Gain with Injuries

December 18, 2019 | ,

Today, thousands of parents from around the world enroll their children in martial arts with an identical goal in mind;…

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Shimbun Issue #3 Out Now

December 10, 2019 | , ,

Issue 3 of your new-look Shimbun magazine hits homes and dojos from December 16, and is packed full of features…

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Stances: The Fundamental Foundation

December 3, 2019 | , ,

When people think of karate’s weapons, three things usually come to mind; punches, blocks, and kicks. One thing that rarely…

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