UK Trilogy of Super Seminars
October 20, 2020 | All Articles, Online Dojo, Training
Kancho Robert Sullivan, Shihan Gavin Samin and Shihan Anthony Ryan will conduct a trio of Zoom Super Seminars, especially for…
New Winter Merchandise Now Available!
October 12, 2020 | All Articles
We’ve got a brand-new range of GKR Karate merchandise to keep you warm this winter! Pre-order your beanie, scarf, or…
NSW State Titles – Important Announcement
October 9, 2020 | All Articles, Tournament Articles
With the well-being of our competitors and officials in mind, we have decided not to hold the NSW State Titles…
Grading Photos – September 2020
September 30, 2020 | All Articles, Grading, Inspirational Students
Between gradings, seminars, tournaments and special classes, September was a busy month in GKR Karate Dojos around the globe!…
UK COVID-19 Update
September 26, 2020 | All Articles, Health and Fitness, Life
After many months away, we are very much looking forward to re-opening our doors and welcoming all GKR members back…
How Karate Helps Children Build Self-Confidence
September 17, 2020 | All Articles, Ethics & Values, Families, Kids
Karate is the ideal sport for children for building self-confidence, balance, coordination, discipline and social skills. Karate has the ability…
Home Karate Practice for Kids – Number Games
September 16, 2020 | All Articles, Families, Kids
Number games require at least two people, so they can also double as a great family bonding experience! Whilst these…
UK Class Update
September 15, 2020 | All Articles, Health and Fitness, Life
Sport England our martial arts governing body, NAKMAS, have confirmed that people can continue to take part in our karate…
Online Seminar with Shihan Anthony Ryan
August 27, 2020 | All Articles, Training
GKR Karate’s International Director of Coaching, Shihan Anthony Ryan is conducting a live, online seminar via Zoom on Sunday 6th…
The Art of Breathing
August 4, 2020 | All Articles, Health and Fitness, Life
If you're only ever breathing habitually, studies suggest that you’re only ever filling your lungs to about one-third of their…