Kancho Robert Sullivan, Shihan Gavin Samin and Shihan Anthony Ryan will conduct a trio of Zoom Super Seminars, especially for…

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We’ve got a brand-new range of GKR Karate merchandise to keep you warm this winter! Pre-order your beanie, scarf, or…

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With the well-being of our competitors and officials in mind, we have decided not to hold the NSW State Titles…

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Between gradings, seminars, tournaments and special classes, September was a busy month in GKR Karate Dojos around the globe!…

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After many months away, we are very much looking forward to re-opening our doors and welcoming all GKR members back…

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Karate is the ideal sport for children for building self-confidence, balance, coordination, discipline and social skills. Karate has the ability…

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Number games require at least two people, so they can also double as a great family bonding experience! Whilst these…

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Sport England our martial arts governing body, NAKMAS, have confirmed that people can continue to take part in our karate…

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GKR Karate’s International Director of Coaching, Shihan Anthony Ryan is conducting a live, online seminar via Zoom on Sunday 6th…

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If you're only ever breathing habitually, studies suggest that you’re only ever filling your lungs to about one-third of their…

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