The Five Animal Styles that Influenced Karate
May 8, 2020 | All ArticlesOnline DojoTraining
Today we’ve introduced a brand-new category to the Online Dojo – The Five Animal Styles that Influenced Karate. This video…
Transform Your Zoom Home Dojo!
May 6, 2020 | All Articles
For those of you attending our live classes, we've created a selection virtual backgrounds for your next Zoom class. Now…
Our Kata Training Videos Have Arrived!
April 22, 2020 | All ArticlesKataTraining
The highly-anticipated Kata Video Collection is now available to purchase from the GKR Karate Online Dojo!…
The GKR Karate Online Dojo is Here!
April 6, 2020 | All Articles
Our team of champion instructors, IT technicians and behind the scenes administrative staff have been working around the clock to…
Back From The Brink
February 4, 2020 | All ArticlesHealth and FitnessInspirational Students
Doctors were convinced death was far more likely than a return to the karate dojo for Bill Terry, the then-3rd…
Preventing Weight Gain with Injuries
December 18, 2019 | All ArticlesHealth and Fitness
A broken foot, sore knees, torn hamstring or bad back are all things that might keep us from not only…
Train Like Everyone is Watching
December 18, 2019 | All Articleskarate doLifeSelf DefenceTraining
No one wants to look silly, and karate can definitely make us all seem very human at times. However, embracing…
Shimbun Issue #3 Out Now
December 10, 2019 | All ArticlesLifeUncategorized
Issue 3 of your new-look Shimbun magazine hits homes and dojos from December 16, and is packed full of features…
Stances: The Fundamental Foundation
December 3, 2019 | All ArticlesSelf DefenceTraining
When people think of karate’s weapons, three things usually come to mind; punches, blocks, and kicks. One thing that rarely…
Procrastination A Problem?
December 2, 2019 | All ArticlesLifeMental TrainingTraining
At one stage or another, we have all been guilty of stalling, delaying, giving it a miss or any other…
