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Climbing Back Up the Mountain
November 11, 2019 | All Articles, karate do, Mental Training, Training
Have you ever missed a month of training due to illness? Missed two months because you were flat out at…
Kids Tips For Karate Tournaments
August 12, 2019 | All Articles, Kata, Kids, Kumite, Tournament Articles
With State/Zone Titles coming up featuring many children competing in a karate tournament for the first time, we wanted to…
The Search For Happiness
July 17, 2019 | All Articles, karate do, Life
While we all have different things that drive us, ultimately we all want the same thing – happiness. Houses, cars,…
Expert Tips For Perseverance
June 4, 2019 | All Articles, Mental Training, Training
On the journey to achieving your ultimate goal, whether it be a karate goal like a black belt or one…
Real Life Confrontation: Self Defence Beyond Technique
May 21, 2019 | All Articles, karate do, Life, Self Defence, Training
It is no secret that the world is becoming a more violent place and there is an increasing need for…
Fuelling Your Karate
May 1, 2019 | All Articles, Health and Fitness
To achieve your training goals, it is essential to accompany your fitness programme with a beneficial training diet. By paying…
Preparing for a Major Tournament
April 29, 2019 | All Articles, Kata, Kumite, Mental Training, Tournament Articles, Training
As the 10th GKR Karate World Cup is drawing closer, we take a look at the story of David and…
Training for Champions: Mental Conditioning
February 27, 2019 | All Articles, Tournament Articles, Training
If you want the best chance to succeed at any Martial Arts tournament, your mental conditioning is as equally important…
Kumite: More than Sport
February 7, 2019 | karate do, Kata, Kumite, Self Defence, Training
I hope this article speaks volumes to you and succeeds in opening your mind to something bigger than the dojo…
Don’t Just Stretch For Kicks
January 27, 2019 | All Articles, Training
Most karate-ka feel stretching is all to do with kicking higher or to prevent the muscles being injured while kicking,…
