The Tips included in this section are:
- Your Body Must Work As A Team
- Improve Your Combination Attacks
- Opening The Rear Hand
- Improve Your Counter-Attacks
- Develop Your Defensive Zanshin
- Develop Your Ikimi and Itsoku
- Understanding The Importance Of The Bow During Kumite
- Avoid Toe-to-toe Sparring
- Control Your Self-Talk
- Feinting With Hand Techniques