GKR Karate Journey | GKR Karate
GKR Karate
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    About GKR

    GKR Karate is a family club that is dedicated to fostering sound values and developing strong, humble, brave individuals and healthy communities.

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GKR Karate
    • About GKR
      • About GKR
      • What is Karate?
      • GKR Karate Club Info
      • Karate for Everyone
      • GKR Karate Belt Journey
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      • Executive Committee
      • GKR Karate History in Australia
      • Regional Managers AUS
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GKR Karate Journey

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GKR Karate New Zealand – Stop Domestic & Family Violence Campaign
GKR Karate Belt Journey
GKR Karate Belt Journey – Introduction How to Tie Your Karate Belt GKR Karate Grading Criteria You May Feel Like You’re Not Improving Break Through the Boredom Barrier Does Empty Hand Mean No Weapons? Kata Is A Tree With Many Branches Beware Of The Autopilot Enjoy Your Journey 
746
GKR Karate New Zealand – Stop Domestic & Family Violence Campaign
White Belt 10th Kyu
Introduction We Are With You All The Way Benefits of Karate Japanese Traditions White Belt Curriculum Introduction to Stances Introduction to Strikes Introduction to Blocks Introduction to Kicks The Karate Grading System White Belt Kids Frequently Asked Questions 
919
GKR Karate New Zealand – Stop Domestic & Family Violence Campaign
Yellow Belt 8th Kyu
Yellow Belt 8th Kyu – Introduction An Introduction to Kumite Relationship Between Kihon and Kumite Relationship Between Kata Kumite and Self Defence Grading Requirements for 7th Kyu Orange Belt 
918
GKR Karate New Zealand – Stop Domestic & Family Violence Campaign
Orange Belt 7th Kyu
Orange Belt 7th Kyu – Introduction Introduction to Advanced Stances Introduction to Kata Gaining A Deeper Understanding of Kata First and Second Kata First Kata Technical Checklists Second Kata Technical Checklists Kata Home Practice History of First and Second Kata Taigyoku Kata Lineage to GKR Orange Belt 7th Kyu – Kumite Tips Grading Requirements for 6th Kyu Green Belt 
917
GKR Karate New Zealand – Stop Domestic & Family Violence Campaign
Green Belt 6th Kyu
Green Belt 6th Kyu – Introduction What is Expected of You Introduction to Kata Saifa Saifa Home Practice Saifa History Saifa Lineage to GKR Applying What You Know The Magic Is In The First Few Punches Class Wants and Needs Green Belt 6th Kyu – Kumite Tips Grading Requirements For 5th Kyu Blue Belt 
916
GKR Karate New Zealand – Stop Domestic & Family Violence Campaign
Blue Belt 5th Kyu
Blue Belt 5th Kyu – Introduction Introduction to Kata Bassai Dai Bassai Dai Technical Aspects and Self Defence Bassai Dai History Bassai Dai Lineage to GKR Blue Belt Blues Blue Belt 5th Kyu – Kumite Tips Grading Requirements for 4th Kyu Red Belt 
915
GKR Karate New Zealand – Stop Domestic & Family Violence Campaign
Red Belt 4th Kyu
Red Belt 4th Kyu – Introduction The Journey Continues Developing a Greater Understanding of Kata Bassai Dai Home Practice The Purpose of Kata Practice Beware of Your Autopilot Red Belt Potholes Grading Requirements for 3rd Kyu Brown Belt 
927
GKR Karate New Zealand – Stop Domestic & Family Violence Campaign
Brown Belt 3rd Kyu
Brown Belt 3rd Kyu – Introduction Remove Self Imposed Limitations Advanced Techniques Introduction to Kata Seiunchin Seiunchin Home Practice Seiunchin History Seiunchin Lineage to GKR Brown Belt 3rd Kyu – Kumite Tips Grading Requirements For 2nd Kyu Brown Belt 
926
GKR Karate New Zealand – Stop Domestic & Family Violence Campaign
Brown Belt 2nd Kyu
Brown Belt 2nd Kyu – Introduction Maintain Progress Introduction to Kata Empi Empi Home Practice Empi History Empi Lineage to GKR Brown Belt 2nd Kyu – Kumite Tips Grading Requirements for 1st Kyu Brown Belt 
925
GKR Karate New Zealand – Stop Domestic & Family Violence Campaign
Brown Belt 1st Kyu
Brown Belt 1st Kyu – Introduction Get On Track For Black Belt Introduction to Kata Sanseru Sanseru History Sanseru Lineage to GKR Introduction to Kata Sepai Sepai History Sepai Lineage to GKR Brown Belt 1st Kyu – Kumite Tips Grading Requirements For Shodan Ho 
934
GKR Karate New Zealand – Stop Domestic & Family Violence Campaign
Black Belt Shodan Ho
A New Journey Begins Introduction to Kata Hangetsu Hangetsu: Home Practice Hangetsu History Hangetsu Lineage to GKR Advanced Techniques Shodan Ho Kumite Tips Grading Requirements for Shodan 1st Dan Black Belt 
933
GKR Karate New Zealand – Stop Domestic & Family Violence Campaign
Black Belt 1st Dan
Focus On The Journey Not The Destination Going From Good to Great A Black Belt Is Always A Black Belt Introduction to Kanku Dai and Kururunfa History Of Kanku Dai Kanku Dai Lineage to GKR Introduction to Kanku Dai and Kururunfa History of Kururunfa Kururunfa Lineage to GKR Shodan Kumite Tips Grading Requirements For Nidan 2nd Dan Black Belt 
1263
GKR Karate New Zealand – Stop Domestic & Family Violence Campaign
Black Belt 2nd Dan
Become A Knowledge Seeker Introduction to Shisochin Shisochin Lineage to GKR Introduction to Kanku Sho Kanku Sho Lineage to GKR Tips For Kata Progress Nidan Kumite Tips Grading Requirements For Sandan 3rd Dan Black Belt 
931
GKR Karate New Zealand – Stop Domestic & Family Violence Campaign
Black Belt 3rd Dan
Introduction to Kata Seisan Seisan History Introduction to Kata Sochin Sochin History Sochin Lineage to GKR Sandan Kumite Tips

Membership Enquiry

GKR Karate brings the exciting Martial Art of Karate to everyone. We are passionate about sharing our skills and knowledge, and we aim to inspire and empower people to reach their maximum potential through the consistent practice of Karate. We are a family club that is dedicated to fostering sound values and developing strong, humble, brave individuals and healthy communities.

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