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GKR Karate Journey

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GKR Karate Journey

GKR Karate Belt Journey

GKR Karate Belt Journey – Introduction GKR Karate Grading Criteria Grading Information You May Feel Like You’re Not Improving Break Through the Boredom Barrier Does Empty Hand Mean No Weapons? Kata Is A Tree With Many Branches Beware Of The Autopilot Enjoy Your Journey

White Belt 10th Kyu

Introduction Kata Kumite We Are With You All The Way Benefits of Karate Japanese Traditions White Belt Curriculum Introduction to Stances Introduction to Strikes Introduction to Blocks Introduction to Kicks The Karate Grading System White Belt Kids Frequently Asked Questions Health And Nutrition Hints

Yellow Belt 8th Kyu

Yellow Belt 8th Kyu – Introduction Introduction to Kata Gaining A Deeper Understanding of Kata First and Second Kata First Kata Technical Checklists Second Kata Technical Checklists Kata Home Practice History of First and Second Kata Taigyoku Kata Lineage to GKR An Introduction to Kumite Relationship Between Kihon and Kumite Relationship Between Kata Kumite and Self Defence Yellow Belt 8th Kyu – Kumite Tips Grading Requirements for 7th Kyu Orange Belt

Orange Belt 7th Kyu

Orange Belt 7th Kyu – Introduction Introduction to Advanced Stances Introduction to Kata Saifa Saifa Home Practice Saifa History Saifa Lineage to GKR Orange Belt 7th Kyu – Kumite Tips Grading Requirements for 6th Kyu Green Belt

Green Belt 6th Kyu

Green Belt 6th Kyu – Introduction What is Expected of You Saifa Home Practice Applying What You Know The Magic Is In The First Few Punches Class Wants and Needs Green Belt 6th Kyu – Kumite Tips Grading Requirements For 5th Kyu Blue Belt

Blue Belt 5th Kyu

Blue Belt 5th Kyu – Introduction Introduction to Kata Bassai Dai Bassai Dai Technical Aspects and Self Defence Bassai Dai History Bassai Dai Lineage to GKR Blue Belt Blues Blue Belt 5th Kyu – Kumite Tips Grading Requirements for 4th Kyu Red Belt

Red Belt 4th Kyu

Red Belt 4th Kyu – Introduction The Journey Continues Developing a Greater Understanding of Kata Bassai Dai Home Practice The Purpose of Kata Practice Beware of Your Autopilot Red Belt Potholes Grading Requirements for 3rd Kyu Brown Belt

Brown Belt 3rd Kyu

Brown Belt 3rd Kyu – Introduction Remove Self Imposed Limitations Advanced Techniques Introduction to Kata Seiunchin Seiunchin Home Practice Seiunchin History Seiunchin Lineage to GKR Brown Belt 3rd Kyu – Kumite Tips Grading Requirements For 2nd Kyu Brown Belt

Brown Belt 2nd Kyu

Brown Belt 2nd Kyu – Introduction Maintain Progress Introduction to Kata Empi Empi Home Practice Empi History Empi Lineage to GKR Brown Belt 2nd Kyu – Kumite Tips Grading Requirements for 1st Kyu Brown Belt

Brown Belt 1st Kyu

Brown Belt 1st Kyu – Introduction Get On Track For Black Belt Introduction to Kata Sanseru Sanseru History Sanseru Lineage to GKR Introduction to Kata Sepai Sepai History Sepai Lineage to GKR Brown Belt 1st Kyu – Kumite Tips Grading Requirements For Shodan Ho

Black Belt Shodan Ho

A New Journey Begins Introduction to Kata Hangetsu Hangetsu: Home Practice Hangetsu History Hangetsu Lineage to GKR Advanced Techniques Shodan Ho Kumite Tips Grading Requirements for Shodan 1st Dan Black Belt

Black Belt 1st Dan

Focus On The Journey Not The Destination Going From Good to Great A Black Belt Is Always A Black Belt Introduction to Kanku Dai and Kururunfa History Of Kanku Dai Kanku Dai Lineage to GKR Introduction to Kanku Dai and Kururunfa History of Kururunfa Kururunfa Lineage to GKR Shodan Kumite Tips Grading Requirements For Nidan 2nd Dan Black Belt

Black Belt 2nd Dan

Become A Knowledge Seeker Introduction to Shisochin Shisochin Lineage to GKR Introduction to Kanku Sho Kanku Sho Lineage to GKR Tips For Kata Progress Nidan Kumite Tips Grading Requirements For Sandan 3rd Dan Black Belt

Black Belt 3rd Dan

Introduction to Kata Seisan Seisan History Introduction to Kata Sochin Sochin History Sochin Lineage to GKR Sandan Kumite Tips

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