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Back From The Brink
February 4, 2020 | All Articles, Health and Fitness, Inspirational Students
Doctors were convinced death was far more likely than a return to the karate dojo for Bill Terry, the then-3rd…
Tips For Keeping Your New Year’s Resolutions
December 30, 2019 | All Articles, Health and Fitness, Life
Were you able to keep, or even exceed your New Year's Resolutions? If so, fantastic! If not, don’t despair because…
Train Like Everyone is Watching
December 18, 2019 | All Articles, karate do, Life, Self Defence, Training
No one wants to look silly, and karate can definitely make us all seem very human at times. However, embracing…
Panic Attacked – Linda Shanahan
September 6, 2019 | All Articles, Inspirational Students, Mental Training
An interview with GKR Karate student Linda Shanahan who tells the story of how she progressed from being house-bound to…
Confidence Kick – Harry Simms
August 20, 2019 | All Articles, Inspirational Students, Kids
An interview with GKR Karate student Harry Simms where he explains how spending time in the dojo delivered a dramatic…
