Tips For Keeping Your New Year’s Resolutions
January 4, 2021 | All ArticlesHealth and FitnessLife
Were you able to keep, or even exceed your New Year's Resolutions? If so, fantastic! If not, don’t despair because…
Back From The Brink
February 4, 2020 | All ArticlesHealth and FitnessInspirational Students
Doctors were convinced death was far more likely than a return to the karate dojo for Bill Terry, the then-3rd…
Train Like Everyone is Watching
December 18, 2019 | All Articleskarate doLifeSelf DefenceTraining
No one wants to look silly, and karate can definitely make us all seem very human at times. However, embracing…
Panic Attacked – Linda Shanahan
September 6, 2019 | All ArticlesInspirational StudentsMental Training
An interview with GKR Karate student Linda Shanahan who tells the story of how she progressed from being house-bound to…
Confidence Kick – Harry Simms
August 20, 2019 | All ArticlesInspirational StudentsKids
An interview with GKR Karate student Harry Simms where he explains how spending time in the dojo delivered a dramatic…