Our Kata Training Videos Have Arrived!

April 22, 2020 | , ,

The highly-anticipated Kata Video Collection is now available to purchase from the GKR Karate Online Dojo!…

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NSW Runs Its Second Black Belt Open

September 9, 2019 | ,

On August 25th, Sydney, Australia hosted it’s 2019 NSW Black Belt Open. Inviting Black belts from nine Regions across NSW…

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Training for Champions: Mental Conditioning

February 27, 2019 | , ,

If you want the best chance to succeed at any Martial Arts tournament, your mental conditioning is as equally important…

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Understanding Kata And Its Relationship To Bunkai

September 10, 2018 | , , , ,

While kata is regarded as the ‘art form’ of karate, the original premise behind all kata is self-defense. Behind each…

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