Our Kata Training Videos Have Arrived!
April 22, 2020 | All ArticlesKataTraining
The highly-anticipated Kata Video Collection is now available to purchase from the GKR Karate Online Dojo!…
Dream Run Continues – Kyra Gaiger
October 7, 2019 | All ArticlesInspirational StudentsTournament Articles
THREE months may have elapsed since she wowed judges to win gold on the international stage, but Kyra Gaiger still…
NSW Runs Its Second Black Belt Open
September 9, 2019 | All ArticlesTournament Articles
On August 25th, Sydney, Australia hosted it’s 2019 NSW Black Belt Open. Inviting Black belts from nine Regions across NSW…
Panic Attacked – Linda Shanahan
September 6, 2019 | All ArticlesInspirational StudentsMental Training
An interview with GKR Karate student Linda Shanahan who tells the story of how she progressed from being house-bound to…
Confidence Kick – Harry Simms
August 20, 2019 | All ArticlesInspirational StudentsKids
An interview with GKR Karate student Harry Simms where he explains how spending time in the dojo delivered a dramatic…
Preparing for a Major Tournament
April 29, 2019 | All ArticlesKataKumiteMental TrainingTournament ArticlesTraining
As the 10th GKR Karate World Cup is drawing closer, we take a look at the story of David and…
Training for Champions: Mental Conditioning
February 27, 2019 | All ArticlesTournament ArticlesTraining
If you want the best chance to succeed at any Martial Arts tournament, your mental conditioning is as equally important…
2018 NSW State Titles
October 10, 2018 | All ArticlesTournament Articles
The 2018 GKR Karate NSW State Titles were held on September 16 2018. Results from the days action can be…
Understanding Kata And Its Relationship To Bunkai
September 10, 2018 | All ArticlesBunkaiKataSelf DefenceTraining
While kata is regarded as the ‘art form’ of karate, the original premise behind all kata is self-defense. Behind each…
Why Kata is an Integral Part of Karate
August 27, 2018 | All ArticlesBunkaiKataSelf DefenceTraining
Without kata, most styles would be virtually the same - a series of punching and kicking techniques. Kata represents the…
