Announcing GKR’s New Renshi Instructor
December 3, 2018 | All ArticlesInspirational Studentskarate do
Recent Conferences saw us award some very high Dan gradings to some of our Senior people, whose dedication to both…
GKR Karate in the Guinness World Records Book
November 21, 2018 | All ArticlesTournament Articles
On the weekend of August 4-7 2017, at the 9th GKR Karate World Cup on the Gold Coast the GKR…
Australian Championships Kata Requirements
November 18, 2018 | All ArticlesTournament Articles
This article outlines the Kata Requirements for the 2018 GKR Karate Australian Championships.
2018 GKR Karate Blue Belt Project
November 12, 2018 | All ArticlesLife
GKR Karate and The Blue Belt Project would like to thank everyone who participated in the 2018 campaign. October was…
Improving your Style of Kumite
November 1, 2018 | All Articleskarate doKumiteSelf DefenceTraining
GKR practitioner’s come in many shapes and sizes. Some pick up sparring like a duck to water while to many…
Playing Through Arthritis
October 15, 2018 | All ArticlesHealth and Fitness
Why is arthritis so common? What causes it? How can we prevent it and how can we alleviate its toll…
2018 NSW State Titles
October 10, 2018 | All ArticlesTournament Articles
The 2018 GKR Karate NSW State Titles were held on September 16 2018. Results from the days action can be…
The Most Essential Ingredient
September 24, 2018 | All ArticlesEthics & Valueskarate doLifeTraining
Of all the qualities required to become a successful martial artist, if one were to be placed above all others,…
Understanding Kata And Its Relationship To Bunkai
September 10, 2018 | All ArticlesBunkaiKataSelf DefenceTraining
While kata is regarded as the ‘art form’ of karate, the original premise behind all kata is self-defense. Behind each…
Lessons of the Butterfly
September 3, 2018 | All ArticlesLife
Sometimes struggles are exactly what we need in life. If we went through our lives without any struggles or challenges…
