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Self Defence: Deciding in Advance
July 19, 2018 | All Articles, Mental Training, Self Defence
When it comes to self-defence, there is no half defense. It’s not a tournament, where you can be down by…
The Myth of Strength
July 19, 2018 | All Articles, Life, Self Defence, Training
Even during training, we’re told to go as hard and fast as we can and to push ourselves. So even…
You’re Good…For a Girl
March 3, 2018 | All Articles, Health and Fitness, Inspirational Students, Life
This article was inspired by a recent conversation I had with one of my female students. She trains with a…
