Self Defence: Deciding in Advance
July 19, 2018 | All ArticlesMental TrainingSelf Defence
When it comes to self-defence, there is no half defense. It’s not a tournament, where you can be down by…
The Myth of Strength
July 19, 2018 | All ArticlesLifeSelf DefenceTraining
Even during training, we’re told to go as hard and fast as we can and to push ourselves. So even…
You’re Good…For a Girl
March 3, 2018 | All ArticlesHealth and FitnessInspirational StudentsLife
This article was inspired by a recent conversation I had with one of my female students. She trains with a…
