Self Defence: Deciding in Advance
July 19, 2018 | All ArticlesMental TrainingSelf Defence
When it comes to self-defence, there is no half defense. It’s not a tournament, where you can be down by…
The Myth of Strength
July 19, 2018 | All ArticlesLifeSelf DefenceTraining
Even during training, we’re told to go as hard and fast as we can and to push ourselves. So even…
Returning to Karate Training After a Break
July 18, 2018 | LifeMental TrainingTraining
For a variety of reasons, we might find ourselves temporarily out of training for a while. It could be due…
Lessons that Have Helped Shape my Life: Sensei Peter Durrant
July 17, 2018 | Ethics & ValuesInspirational StudentsLifeMental Training
As children, we all wanted to do something special with our lives. For me, it was to play for Australia…
Advanced Tournament Terminology
July 17, 2018 | Karate TerminologyTraining
Here you will find the pronunciation and meaning of various traditional advanced terms you might hear at GKR Karate tournament.
Basic Defensive Terminology
July 17, 2018 | Karate TerminologyTraining
Here you will find the pronunciation and meaning of various traditional basic defensive karate terms you might hear in class.
The 14 Basic Components of Health
June 27, 2018 | Health and Fitness
There are 14 basic, yet major components to a long, healthy and energy filled life. If by the end of…
10 Handy Hints for a Mid-afternoon Energy Boost
June 27, 2018 | Health and FitnessLife
Often late in the day, a person may start to feel drained of energy. So if you commonly find yourself…
Karate: A Modern Philosophy
June 27, 2018 | Ethics & ValuesLifeMental TrainingTraining
In writing or reading any literature about karate, what becomes immediately apparent is that karate is different things to different…
