Introduction to Kata Nikan-Te | GKR Karate
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Introduction to Kata Nikan-Te

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  • Introduction to Kata Nikan-Te

Created 3-4 years after Shokan-te, Kancho’s second kata Nikan-te, is a kaishugata (open hand kata). As with his first kata, Kancho never intentionally set out to create Nikan-te. The kata took shape one day as he was doing home training and practising some of his favourite techniques. As the kata unfolded, Kancho realised that it was all open handed and contained some of his most used kumite techniques.

With Haito being one of Kancho’s favourite techniques, it features quite a lot in Nikan-te, with combinations striking high then low which is a reflection of how Kancho spars. Nikan-te develops orientation and an awareness to the effectiveness of open hand techniques, striking vulnerable areas of the opponent.

When creating a kata, Kancho Sullivan explains that it is a very natural and organic process. He doesn’t set out to create a kata, or with an idea for it to be included in the GKR syllabus. Instead, he lets the moves flow naturally and from within using muscle memory and favourite techniques to create practical kata that provides an insight into Kancho’s kumite style.

Whereas Shokan-te is a kata that presses forward, Nikan-te moves forward and backward, always flowing and without pauses, mirroring kumite between two people.

Practitioners should work towards flowing seamlessly from one technique to the other with smooth transitions between stances to hardwire their subconscious responses to be accessed in kumite or self-defence situations.

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Yellow Belt 8th Kyu – Introduction An Introduction to Kumite Relationship Between Kihon and Kumite Relationship Between Kata Kumite and Self Defence Grading Requirements for 7th Kyu Orange Belt
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Orange Belt 7th Kyu – Introduction Introduction to Advanced Stances Introduction to Kata Gaining A Deeper Understanding of Kata First and Second Kata First Kata Technical Checklists Second Kata Technical Checklists Kata Home Practice Orange Belt 7th Kyu – Kumite Tips Grading Requirements for 6th Kyu Green Belt
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Blue Belt 5th Kyu – Introduction Introduction to Kata Bassai Dai Bassai Dai Technical Aspects and Self Defence Blue Belt Blues Blue Belt 5th Kyu – Kumite Tips Grading Requirements for 4th Kyu Red Belt
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Red Belt 4th Kyu – Introduction Greater Understanding of Bassai Dai The Journey Continues The Purpose of Kata Practice Beware of Your Autopilot Red Belt Potholes Grading Requirements for 3rd Kyu Brown Belt
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Brown Belt 3rd Kyu – Introduction Introduction to Kata Seiunchin Seiunchin Home Practice Remove Self Imposed Limitations Advanced Techniques Brown Belt 3rd Kyu – Kumite Tips Grading Requirements For 2nd Kyu Brown Belt
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Brown Belt 2nd Kyu – Introduction Introduction to Kata Empi Empi Home Practice Maintain Progress Brown Belt 2nd Kyu – Kumite Tips Grading Requirements for 1st Kyu Brown Belt
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A New Journey Begins Introduction to Kata Hangetsu Hangetsu: Home Practice Advanced Techniques Shodan Ho Kumite Tips Grading Requirements for Shodan 1st Dan Black Belt
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Become A Knowledge Seeker Introduction to Shisochin Introduction to Kanku Sho Tips For Kata Progress Nidan Kumite Tips Grading Requirements For Sandan 3rd Dan Black Belt
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Introduction to Kata Seisan Introduction to Kata Sochin Introduction to Kata Shokan-Te Introduction to Kata Nikan-Te Introduction to Kata Sankan-Te Sandan Kumite Tips

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