Benefits of Karate for People With Disabilities
December 3, 2021 | All ArticlesHealth and FitnessInspirational Students
GKR Karate classes are non-contact, safe and fun, focusing on the physical and emotional development of each individual student, making…
NSW Runs Its Second Black Belt Open
September 9, 2019 | All ArticlesTournament Articles
On August 25th, Sydney, Australia hosted it’s 2019 NSW Black Belt Open. Inviting Black belts from nine Regions across NSW…
Panic Attacked – Linda Shanahan
September 6, 2019 | All ArticlesInspirational StudentsMental Training
An interview with GKR Karate student Linda Shanahan who tells the story of how she progressed from being house-bound to…