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Climbing Back Up the Mountain
November 11, 2019 | All Articles, karate do, Mental Training, Training
Have you ever missed a month of training due to illness? Missed two months because you were flat out at…
Real Life Confrontation: Self Defence Beyond Technique
May 21, 2019 | All Articles, karate do, Life, Self Defence, Training
It is no secret that the world is becoming a more violent place and there is an increasing need for…
New Years Resolutions and the Power of Change
January 10, 2019 | All Articles, Health and Fitness, Life
The purpose of this article is to illustrate the importance of making resolutions and to identify the fatal flaws people make…
Self Defence Within the Law
August 15, 2018 | All Articles, Life, Self Defence, Training
We have all heard or read over the years, cases where a martial artist has applied their skills as a…
Grading – “I’m not Worthy”
July 27, 2018 | Grading, karate do, Mental Training, Training
The moment a person puts on their first gi and stands in line, their journey down the road to becoming…
Self Defence: Deciding in Advance
July 19, 2018 | All Articles, Mental Training, Self Defence
When it comes to self-defence, there is no half defense. It’s not a tournament, where you can be down by…
The Myth of Strength
July 19, 2018 | All Articles, Life, Self Defence, Training
Even during training, we’re told to go as hard and fast as we can and to push ourselves. So even…
You’re Good…for a Girl
July 19, 2018 | All Articles, Ethics & Values, Inspirational Students, Life, Mental Training, Training
This article was inspired by a recent conversation I had with one of my female students. She trains with a…
Karate Is Character In Action
June 27, 2018 | Ethics & Values, Kids, Life, Mental Training, Training
Today, thousands of parents from around the world enroll their children in martial arts with an identical goal in mind;…
Bushido: Codes for Improved Living
June 26, 2018 | Ethics & Values, Life, Training
Moral standards should not just be something we read about in history books and as relevant today as they were…
