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How to Conquer Cravings
August 3, 2018 | Health and Fitness, Life
On the road to better health, more energy, a slimmer and firmer figure, the greatest obstacle we face is our…
Your Greatest Teacher – by Shihan Gavin Samin
July 19, 2018 | All Articles, Life, Mental Training, Self Defence, Training
From the title of this article, you may be wondering who or what I am referring to when discussing your…
The Myth of Strength
July 19, 2018 | All Articles, Life, Self Defence, Training
Even during training, we’re told to go as hard and fast as we can and to push ourselves. So even…
You’re Good…for a Girl
July 19, 2018 | All Articles, Ethics & Values, Inspirational Students, Life, Mental Training, Training
This article was inspired by a recent conversation I had with one of my female students. She trains with a…
Returning to Karate Training After a Break
July 18, 2018 | Life, Mental Training, Training
For a variety of reasons, we might find ourselves temporarily out of training for a while. It could be due…
Lessons that Have Helped Shape my Life: Sensei Peter Durrant
July 17, 2018 | Ethics & Values, Inspirational Students, Life, Mental Training
As children, we all wanted to do something special with our lives. For me, it was to play for Australia…
10 Handy Hints for a Mid-afternoon Energy Boost
June 27, 2018 | Health and Fitness, Life
Often late in the day, a person may start to feel drained of energy. So if you commonly find yourself…
Karate: A Modern Philosophy
June 27, 2018 | Ethics & Values, Life, Mental Training, Training
In writing or reading any literature about karate, what becomes immediately apparent is that karate is different things to different…
Karate Is Character In Action
June 27, 2018 | Ethics & Values, Kids, Life, Mental Training, Training
Today, thousands of parents from around the world enroll their children in martial arts with an identical goal in mind;…
