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Training for Champions: Mental Conditioning
February 27, 2019 | All Articles, Tournament Articles, Training
If you want the best chance to succeed at any Martial Arts tournament, your mental conditioning is as equally important…
Why Kata is an Integral Part of Karate
August 27, 2018 | All Articles, Bunkai, Kata, Self Defence, Training
Without kata, most styles would be virtually the same - a series of punching and kicking techniques. Kata represents the…
Self Defence Within the Law
August 15, 2018 | All Articles, Life, Self Defence, Training
We have all heard or read over the years, cases where a martial artist has applied their skills as a…
Grading – “I’m not Worthy”
July 27, 2018 | Grading, karate do, Mental Training, Training
The moment a person puts on their first gi and stands in line, their journey down the road to becoming…
Self Defence: Deciding in Advance
July 19, 2018 | All Articles, Mental Training, Self Defence
When it comes to self-defence, there is no half defense. It’s not a tournament, where you can be down by…
