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Grading – “I’m not Worthy”
July 27, 2018 | Grading, karate do, Mental Training, Training
The moment a person puts on their first gi and stands in line, their journey down the road to becoming…
Self Defence: Deciding in Advance
July 19, 2018 | All Articles, Mental Training, Self Defence
When it comes to self-defence, there is no half defense. It’s not a tournament, where you can be down by…
