karate tournaments | GKR Karate

Kids Tips For Karate Tournaments

With State/Zone Titles coming up featuring many children competing in a karate tournament for the first time, we wanted to…

Lessons of the Butterfly

September 3, 2018 | All Articles, Life

Sometimes struggles are exactly what we need in life. If we went through our lives without any struggles or challenges…

Training for World Class Kata

Alex Pereda is one of GKR’s top Karate exponents. At the 2001 GKR Karate World Cup, Alex won the World…

Performing Your Best Kata When It Counts

Angela Uytingco is no stranger to winning under pressure having taken out numerous National and World Titles in GKR and…