Don’t Just Stretch For Kicks
January 27, 2019 | All Articles, Training
Most karate-ka feel stretching is all to do with kicking higher or to prevent the muscles being injured while kicking,…
Becoming a Black Belt
August 8, 2018 | All Articles, Ethics & Values, Grading, Life, Mental Training, Training
Whatever your perception of a black belt, try to forget about the title or the idea of ‘getting‘ a black…
Your Greatest Teacher – by Shihan Gavin Samin
July 19, 2018 | All Articles, Life, Mental Training, Self Defence, Training
From the title of this article, you may be wondering who or what I am referring to when discussing your…
Bushido: Codes for Improved Living
June 26, 2018 | Ethics & Values, Life, Training
Moral standards should not just be something we read about in history books and as relevant today as they were…