A woman in a teal tank top and white boxing gloves is focused on throwing a punch towards her trainer's padded mitts during a boxing fitness class. In the background, other participants are also engaged in boxing workouts with punching bags. The gym is vibrant, with bright lighting and colourful equipment, suggesting a dynamic and energetic atmosphere.


Why GKR Karate?

GKR creates the right environment for our members to train in. Although we promote self defence and fitness, our style also fosters positive values, confidence, discipline, focus and well being. GKR teaches you not only how to punch and kick, it teaches you to be a better person.

We encourage students of all ages, from all walks of life to join our club and be part of the supportive ‘family’ that is GKR Karate.

  • Self Defence
  • Weight Loss
  • Focus
  • Family
  • Respect
  • Friendships