NZ – Practical Self Defence Workshop – Ponsonby


St Pauls College, 183 Richmond Road, Ponsonby, Ponsonby , New Zealand

Presented By Ponsonby Dojo & The Hub 1 Instructor Team

In this fun and informative workshop, we will educate and empower you to be aware of your surroundings and those around you.

Topics covered include: 

  • Awareness
  • Danger avoidance
  • Escape techniques
  • Self defense.


Why GKR Karate?

GKR creates the right environment for our members to train in. Although we promote self defence and fitness, our style also fosters positive values, confidence, discipline, focus and well being. GKR teaches you not only how to punch and kick, it teaches you to be a better person.

We encourage students of all ages, from all walks of life to join our club and be part of the supportive ‘family’ that is GKR Karate.

  • Self Defence
  • Weight Loss
  • Focus
  • Family
  • Respect
  • Friendships

Contact Us

Have a question or require further information? Contact us today.

Contact Us