Central Coast – Super Circuit Seminar


Narara Valley High School, Fountains Road, Narara., Central Coast , Australia

Central Coast Super Circuit Seminar


With Sensei Paul Adele & The Region 15 Instructors


Join us for an awesome day of training!


Students will have the chance to work in groups of a similar grade and age as they participate in 10 different training stations covering: Ground-work, Self-defence, Footwork, Advanced Kicks & Kickshield training as well as Games for our younger students.  This is an event not to be missed!

See the signup form for full details



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