Kumite Drill: Tiger Crane Dragon

Karate: Leopard Attacks

Dragon Style Jab

Kumite Tip: Second Phase Drills

Kumite Reverse Punch

Sensei Gavin & Charging Through the Distance

Kumite Drills: Strike & Retreat or Retreat & Strike

Kumite: Having Weapons When You Get Turned Around

Double Reverse Combination

Pad Drill 1: For Speed, Conditioning, Accuracy, Power etc

Pad Drill 2: For Speed, Conditioning, Accuracy, Power etc

Pad Drill 4: For Speed, Conditioning, Accuracy, Power etc

Kumite: (Part 1) – Front Leg Disruptions

Kumite: (Part 2) – Front Leg Disruptions with Followup

Drill for the “Push-Pull Principle”

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